Don’t know where to start on your health journey?
I get it. I’ve been there. Symptoms are a sign that your body is in distress and they should not be ignored. I understand that many clients are looking for more than just a temporary fix or a "band-aid" solution. They seek lasting change and sustainable results. My approach focuses on addressing the root causes of health issues rather than merely alleviating symptoms.
Conditions I Offer Support For
If you have been diagnosed with one of the following conditions, I can help support your healing process!
If your condition or symptom is not listed, please reach out to discuss whether we might be a good fit to work together.
Neurological Issues
Anxiety, depression, OCD, addiction, insomnia, chronic pain
Digestive Issues
Food intolerances, bloating, acid reflux/ heartburn, IBS/Crohn’s
Endocrine Issues
Adrenal fatigue, Hashimoto’s, Endometriosis, PCOS, Infertility
Autoimmune Issues
Lupus, Multiple sclerosis, Rheumatoid arthritis
Methylation Issues
Do you have or want to find out if you have the MTHFR gene
Cardiovascular Issues
High or low Blood pressure or Cholesterol
Lymphatic Issues
Lymphedema
Weight Issues
Losing or gaining weight, blood sugar regulation, insulin resistance
Integumentary Issues
Skin issues such as Acne, Eczema, Psoriasis
WHAT HEALTH COACHING FROM LAUREN LOOKS LIKE
1. Consultation - 15 minutes
We schedule a 15-minute phone call to discuss your health goals and determine if we are the right fit.
2. Introduction Call - 1 hour
We take deep dive into the your health history and your personal wellness goals.
3. Customized Coaching Plan
I will create a coaching plan tailored to your specific goals.
4. Heal!
Together we will embark on your healing journey!
Pricing
Health Coaching
Introduction Call $350
Includes Custom Coaching Plan
30 Minute Follow-Up Call $50
1 Hour Follow-Up Call $100
Reiki
(In- person in DFW or virtual)
30 Minute Session $50
1 Hour Session $100
Reiki is a form of therapy that involves using the hands to channel energy into a person to promote healing, relaxation, and balance. It is based on the idea that life force energy flows through everyone, and when this energy is blocked or low, it can affect physical, emotional, or spiritual well-being.
